Struggling to eat healthy with limited funds? You're not alone. We're here to help! Facilitated by CSUF's own Registered Dietitian Jimmy Alvarado and the TitanWell Nutrition Advocate peer health education team, this workshop is all about optimizing your nutrition on a tight budget. Together, we'll discuss:
- Outsmarting tricky grocery store marketing
- Your budget staple grocery list, including high-protein foods
- Meal prep strategies and sample recipes
- Digital couponing
- Money-saving hacks when dining out
- Additional resources available only to CSUF students!
Workshop includes interactive lecture, game, Q&A, and giveaway/opportunity drawing. Free lunch will be provided as you assemble your balanced plate in partnership with The Gastronome.