Antioxidants, supplements, gluten-free, oh my! Organic, anyone? How about vegan? And is all dietary fiber really created the same? Join us for Hot Topics in Nutrition as we demystify trending items in the media and on grocery shelves! At this workshop, you’ll learn how to:
- Untie nutrition fact from nutrition fiction on popular diets, non-dairy milks, and more
- Utilize a few simple tips to make smarter dietary supplement choices
- Unlock the power of food labels in just a few minutes
And while you’re at it, you’ll get to unpack a complimentary meal! That’s right—free lunch is provided.