To snack or not to snack...that is the question! Facilitated by Registered Dietitian Jimmy Alvarado and the TitanWell Nutrition Advocate peer health education team, this workshop will help you ace nutrition through smart snacking. Together, we’ll unlock the secrets to maximizing snack “staying power” for long-lasting energy, create your staple snack grocery list, and get hands-on with some quick, easy, and budget-friendly recipes.
Workshop includes interactive lecture, Q&A, and giveaway/opportunity drawing. Free snacks provided. Come for the food, stay for the know-how!